ABOUT ME

Welcome to my website!

I’m thrilled to share a little about myself and the unique services I offer as a TRE Provider and Kundalini Yoga Instructor. Drawing from my personal journey of healing and transformation, I bring a compassionate and holistic approach to support your well-being.

Having experienced trauma and addiction in my own life, I embarked on a profound path of self-discovery, finding solace and empowerment through TRE and Kundalini Yoga. As a TRE Provider, I guide you through Trauma Release Exercises, facilitating the gentle release of tension and trauma held within the body. Each session is held in a safe and nurturing space, allowing you to explore your healing journey at your own pace.

With my expertise in TRE, a body-centered approach to trauma release, I empower individuals to tap into their body's natural ability to heal. Through gentle exercises, I assist clients in accessing their body's innate wisdom, releasing tension, and promoting emotional and physical resilience.

In addition to TRE, I am a certified Kundalini Yoga Instructor. Kundalini Yoga, with its dynamic movements, breathwork, meditation, and mantra chanting, awakens the body’s vital energy and fosters balance in mind, body, and spirit. I am honored to share this ancient practice with you, supporting you on your path to greater well-being and self-empowerment.

It is an honor to guide and support you on your path to recovery and self-discovery. Together, we will embark on a transformative journey, unlocking your inner strength, and fostering a sense of wholeness. Let us embrace healing and growth as we navigate the intricacies of life's challenges

Thank you for visiting my website, and I look forward to connecting with you and supporting you on your path to healing, self-discovery, and empowerment.

Warm regards,

Rebecca